If you’re heading back to classes in the next few weeks, you’re probably getting your gear together now. So let’s talk about some of the items you can pack to make orthodontic care easier during school hours. Dental-Healthy Food Watching what foods you eat is especially important now. If you’re carrying your lunch or snacks […]

If there’s one meal that can claim the title of “Sweetest Meal of the Day,” it’s almost certainly breakfast. Sugary cereals, syrup-covered waffles, oatmeal with honey, cinnamon toast (which is literally sugar poured on toast) — it’s hard to imagine another menu even coming close. But you’re trying to keep your diet as healthy as

While mouthwash goes a long way in improving your oral care, it is not a substitute for flossing. Mouthwashes and flossing provide different benefits that you should understand. Mouthwash Benefits Mouthwash comes in two categories. Some are considered cosmetic. This type of rinse provides temporary relief from bad breath and has a pleasant taste. These

When a child is born, he or she will have 20 primary teeth and 32 permanent teeth. But sometimes kids are born with additional teeth, and our team at True Smile Orthodontics calls this oral condition “hyperdontia.” Primary teeth are the first set of teeth that erupt in your child’s mouth, typically by the time

You’re going to the game! And no matter which sport you follow, there’s so much to enjoy — the best athletes, exciting play, hometown pride — and those delicious concession stands! But if you’re wearing braces, your team spirit might be flagging. Here are a few ideas to help keep your food choices out of

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large-scale gatherings to concerts, fireworks displays, and smaller-scale celebrations among family and friends. For some people, July 4th is synonymous

If you already wear traditional braces, you know all about these helpful little rubber rings. But if you are new to the world of braces, you might like to know just what kind of elastics are available and what they can do for you. Ligatures: Alignment Assistance When you get your braces, the brackets you’ve

Bite problems are so common that most of us know someone who’s worn braces. So perhaps you’re already familiar with the terms “overbite” and “underbite” — but if you’ve been diagnosed with an “overjet,” that just might be an orthodontic diagnosis that is new to you. If so, here are a few questions and answers

One of the sure signs that summer has arrived is the unmistakable aroma of barbecue drifting over backyards across the country. If you’re new to braces, you might be wondering just how many of your favorite outdoor treats can still go on your plate. Good news! You have a lot of braces-friendly options available —